What is Osteopathy?

Osteopathy can be defined as a manual form of physical therapy. This type of therapy seeks to restore the natural balance of an individual. 

It may involve massaging articulating limbs, soft and connective tissues or even the manipulation of tendons and joints as well as muscles.

What makes osteopathy distinct is its gentle and non-invasive form of treatment also known as a holistic approach to optimum health that doesn’t cause discomfort.

What is an Osteopath?

An osteopath is a practitioner that seeks to restore the optimal function of the patient’s body by using various diagnostic procedures and treatment methods.

Osteopathy is based on the principle that the body has the ability to heal itself. The osteopathic practitioner encourages this through strengthening the musculoskeletal systems.

What Exactly Does an Osteopath Do?

An osteopath has a couple of roles. All of which must be properly done for the best treatment.




During the initial session, which is usually the consultation, the practitioner evaluates the full case history of the individual’s symptoms and information regarding their diets and lifestyle.

At this stage, the osteopath asks the patient questions regarding their medical history, accidents and traumas included as well as the precise nature of their complaint.

If the patient has undergone any recent x-ray tests, it’s advisable to bring them along to the initial consultation.

Initial Examination

The osteopathic practitioner will also check the patient’s reflexes and coordination as well as the blood pressure.

Osteopaths are trained to examine certain body areas using an advanced sense of touch known as palpation. This helps them identify the points of weakness in certain areas of the body where the patient experiences excessive strain.

During this stage, the patient is also asked to remove some of their clothing near the problematic area to pave the way for postural assessment. For those who want to be more comfortable during the assessment, it’s advisable to bring along shorts and a loose fitting top.

After Diagnosis

After diagnosis, the practitioner discusses with the patient the ideal form of treatment and then estimates the likely number of sessions (usually 4 to 6 on weekly intervals).

Of course, the intervals and the number of sessions vary depending on the type and severity of the problem. If the condition is highly unlikely to be healed through osteopathy, the practitioner advises the patient on how to seek further and more appropriate treatment.

Osteopathic treatment often lasts about 30-45 minutes.

The treatment is usually a package that consists of skilled manipulative and mobilising techniques that are reinforced by guidance on exercise and diet.


The main treatment techniques include soft tissue manipulation, osteopathic articular technique, and cranial osteopathy as well as visceral manipulation.

Here’s what an osteopathic practitioner can treat:

  •         Sports injuries;
  •         Headaches;
  •         TMJ disorders;
  •         Migraines;
  •         Osteoarthritis;
  •         Joint pain;
  •         Acute and chronic spinal pain;
  •         Disc Injuries;
  •         Asthma;
  •         Whiplash and accident trauma;
  •         Postural complaints; and
  •         Repetitive strain injuries

Who Does an Osteopath Treat?

Everyone from children to adults and even seniors can receive treatments from an osteopathic practitioner.

Moreover, osteopathic care is a common choice for women who are looking to alleviate pain caused by weight as well as posture changes during and after pregnancy.

Children ideally benefit from this kind of physical therapy through relief from pain resulting from postural problems, sinus, and other common complaints.

For older people, osteopathy gives them the option of a drug-free pain relief. The treatment ideally alleviates the physical wear and tear related to aging. It also reduces inflammation and enhances mobility. All these encourage independence and improve the overall quality of life.

If you reside in Melbourne and want to experience the benefits of osteopathy, check out mhealth clinic today.

We have some of the best in line osteopathic practitioners that are highly trained to meet your specific needs. These professionals have 5-year double degrees and will ensure that you get the relief you have always been looking for.

Our holistic approach is certainly one that provides maximum relief. For more information, visit our website at http://www.mhealth.com.au/.